Prenatal Body Balancing

Who is this for:

Anyone Pregnant

What it is:

It's like a prenatal massage with the intention of making space ! Manual techniques are used to maximize space in the abdomen and pelvis to help baby get into optimal fetal position come time for birth which can help to increase ease and minimize discomfort during labor

Why:

  • Helps to minimize lower back, pelvic, hip, SI Joint pain.

  • Helps to reconnect to the parasympathetic nervous system to help the body relax.

  • This can help ease unnecessary discomfort during pregnancy and promote ease with labor.

 

For MORE information:

charisse@balancedphysioga.com